One Pushup, Two Pushups, Ah! I Give Up!

I think I made mention of the fact that I was going to start going to a gym for exercise in my last post.  Well, I had my first day on Saturday and I know I’ve got a ways to go.  First of all, I haven’t trained in years.  I was a teenager when I began training with a Vietnam veteran, ex-paratrooper.  The sessions were three times a week for ninety minutes and we worked hard.

The training lasted for two and a half years and then the attention shifted to my younger sister since she was playing basketball.  I petered off the training after that and then I graduated and just started working.  I had no drive to exercise so I really didn’t.

Now, years later, I am tired of my sister’s taunts and I do want to get some muscle definition, so I went in.  I was stupid and hadn’t eaten anything before I went in (I also had a little too much to drink last night [story for another time]) and I felt nauseous and light headed, but we took it easy and slow.  He had me on the bike for a time, we did kettle bells, pushups on raised boxes, squats, and so on.  I definitely regretted not eating, but guzzled my water as fast as I could to make up for it.  He liked that my form had not suffered from years of disuse.  He gave me some tips and offered to be my trainer should I choose to be trained.

As of right now, I am ‘determined’ to go twice a week, once after class on Wednesdays (between that and my other job), and once on Saturday after tutoring (radiology is no joke).  However, I guess I could also go in on Mondays after class and between my doctors.  Just so the effect might be faster.  Also, I am contemplating protein powder in shakes and such.  Otherwise, I’m not changing my diet.  After all, I only weigh a little over 110 soaking wet.  I just want to build a little muscle and maybe put on a few extra pounds and we shall see.  Ah!  I pulled one of the many muscles in my body!

And on that note, it’s been real!

Author: aubreycass

I am an imaginative realist. Those seem the best words to describe myself. I look at the world through a microscope and enjoy laughing while doing so. The stupidest things can both annoy and amuse you.

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