Therapy Thursday

Thursdays have become the day where I work for several hours, then leave to go to therapy.  I’m not ashamed to admit that I go to therapy.  I’ve been going to therapy since this year started and it’s been very helpful for me on a personal level.  Talking to somebody who is not biased and has to listen is a liberating feeling.  I talk to my siblings every once in a while and it is good.  It’s always good to talk to one’s siblings, if you have any.  I have five, but sometimes, you need to talk to somebody who doesn’t know you as well as they do.  Who doesn’t know all your secrets.  I can tell her my secrets and tell her my reasoning behind every secret, and everything else I’ve done and thought.

She’s such a nice woman and she’s been so kind to me.  During our short time together, she has pointed out changes in me that I knew had not been there before.  She has seen me grow in such a short span of time; since January.  She has seen me through many ups and downs and she has been a rock I can lean on.

I am so grateful for my therapist.  I can thank my brother for introducing her to me.  My mental state has improved greatly since I started and I would only leave her because my health insurance ended.  I will be sad when I do leave her.  She has become a friend to me and I would not have improved if I hadn’t had a person telling me to improve without yelling at me or being ultra critical.  What a relief!

And on that note, it’s been real!

Author: aubreycass

I am an imaginative realist. Those seem the best words to describe myself. I look at the world through a microscope and enjoy laughing while doing so. The stupidest things can both annoy and amuse you.

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